Finally got into the gym... it's hard. I was so friggin' stressed out this past week. I want life to be easier!!! and then I'll take better care of myself..... I know I know, it doesn't work that way. Stress will be better handled as I exercise more (and PMS is absent)....

Today at the gym I did 20 minutes of cardio (10 minutes on the treadmill and 10 on the elliptical trainer) and then did a full body strength training workout. Took it easy, only 2 sets of 2 different exercises per muscle group.