Introduction

This blog is called Lose Kim Lose because I want to tell the story of me losing 35lbs. I can't say I've ever had much of a weight problem. My extra pounds have crept up on me over the years, I did lose those extra pounds over two years ago but I quit what I was doing and the pounds came back very quickly.

I know I can lose weight and I know what I have to do to keep the weight off... I think I've recently found a form of excercise I don't want to live without (running - check out www.runkimrun.com). So I think I'm in a better place than I was before.

I intend on sharing what I've been doing, what I'm eating, confess when I'm being bad, share articles about healthy eating and fitness on my blog.